I'm revising my rating from 2 stars to 4. I was upset when I first got this because it didn't hold everything back like I thought it would and it took 15 minutes to take it off and I was almost done, grab a knife and cut it. on the go, well this is a good product because it helps me remember good posture and keeps my abs tight all the time. As I begin to bend over, the product tightens and reminds me to sit up straight. In fact, it makes me look good all the time. I also figured out how to put it on and take it off with minimal effort: Tighten: roll up. head first. Put both hands in it and roll it down. Removal: tuck under the armpit. Reach from the BACK, grasp from the bottom of your back and pull over your head. If you try from the front, it's almost impossible to get off.
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