I am generally pleased with the gainer, though I may later choose one with a different flavor. A good gainer stirs naturally and completely matches the main meal. I sampled a chocolate brownie, which was good but even better with milk. On this gainer, you will gain mass, but don't forget to keep track of your calories or your body fat percentage will rise. The gainer did not experience any digestive system issues. The cost-to-quality ratio is undeniably good. Many drawbacks Plenty of maltodextrin in a cheap carbohydrate foundation, although this is a result of the cost. You will need to spend a bit more money on another gainer if you like higher quality carbohydrates.
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