Review on Deep Tissue Muscle Roller Massage Stick By URBNFit - Ideal For Athletes, Yoga, Physical Therapy, And Recovery From Sore Muscles - Includes Free Workout Guide by Threlkeld Drauch
Great as a Supplement to Foam Rolling
I am 67 and I foam roll for increased flexibility. I can't always easily get to muscle groups with the big roller, but this allows me to release those areas. I use it every morning.
Pros
- This provides amazing massaging relief, especially for my hamstrings!
Cons
- May not be worth the investment for occasional use
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