I used to wear a lot of mouthguards, but I have a small mouth. I grind my teeth, so my dentist recommends wearing a mouthguard every night. Everyone else keeps my mouth open and I end up with a very dry mouth. So I finally found one that fits my mouth. It was easy to adjust to my teeth. It is easily trimmed to fit upper gums. Finally I am very satisfied with the cap. Bleach can be used if desired. I highly recommend EastermCare Professional.
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