Not used for a long time; actually only a few times. So far I have found that it works very well post workout. This relaxes the muscles that you just made very tight. It gives you a slight tingling sensation as all the blood rushes to the surface and all. The picture shown is not the best. We have found that certain parts are difficult to massage due to the sides, such as: B. the inner thighs. The skin there is so sensitive and sometimes it feels like the rolling balls are pulling on the skin (it's not really a stretch, it's just a feeling because the skin is very sensitive to touch). I would also advise men to pay attention to their body hair, e.g. B. to roll down instead of up. My friend doesn't have a lot of hair on his legs, but when I twisted his leg to redo the leg, he felt a little uncomfortable. Although it's easy to fix. Actually it is a very good product and very cheap. I like it best on my calves and back, especially my back after a back workout. Lets you sleep, you are so relaxed.
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