Make sure you get the one with the rubber bands, they are quiet! I love to use it to keep my lymphatic system trained and to keep moving while watching TV. Since it is quiet, I can use it at night when my nerves are on edge and need me to move without keeping my hubby awake. It will also be great in an apartment and not disturb the tentens below.The bands are a bit hard to put on, but you will get the hang of it. Just be patient.
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