Review on 🔴 RAD Atom I Massage Ball - Extra Firm Density for Pecs, Shoulders, Glutes, Hamstrings, Quads, and Traps: Enhance Self Myofascial Release, Massage, Mobility, and Recovery by Kiesha Butler

The Atom's size makes it a great tool for general body work. I'm drawn to RAD products because they're *so* more travel-friendly than an old foam roller. Connect the "Atom" to the "Bar" and you're ready to work your calves, hamstrings and upper back. really everywhere. Without the bar, I mainly use the Atom to relax my thighs and glutes and it works like a charm. I also find it great for relieving tension around/between the shoulders when leaning against a wall. The quality of the rubber is much higher than other products I have used before and will definitely be using this for a long time. I recommend using it in conjunction with the RAD bar. If I was in a situation where I could only take one recovery tool to the race, I think it would be the way to go!