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๐Ÿ”ด rad atom i massage ball - extra firm density for pecs, shoulders, glutes, hamstrings, quads, and traps: enhance self myofascial release, massage, mobility, and recovery logo

๐Ÿ”ด RAD Atom I Massage Ball - Extra Firm Density for Pecs, Shoulders, Glutes, Hamstrings, Quads, and Traps: Enhance Self Myofascial Release, Massage, Mobility, and Recovery Review

3

ยท

Excellent

Revainrating 5 out of 5ย ย 
Ratingย 
5.0
๐Ÿ’†โ€โ™€๏ธ Massage Tools & Equipment, ๐Ÿง˜โ€โ™€๏ธ Wellness & Relaxation

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Description of ๐Ÿ”ด RAD Atom I Massage Ball - Extra Firm Density for Pecs, Shoulders, Glutes, Hamstrings, Quads, and Traps: Enhance Self Myofascial Release, Massage, Mobility, and Recovery

RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage. INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including quads, calves, adductors, neck, hip, glutes, pecsl, lats, serratus, hamstrings and IT bands. RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions. BODY MAINTENANCE MASTER. High density massage ball built to tackle larger muscle groups. Fits with the RAD Axle and RAD Rod for increased intensity (sold seperately). TRAVEL SIZE. Myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase. 4.25 inches / 1.2 pounds.

Reviews

Global ratings 3
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    3
  • 4
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  • 3
    0
  • 2
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  • 1
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Type of review

Revainrating 5 out of 5

I could be a Rad rep

I took the Rad Roller Myofascial Relaxation class at a local yoga studio and received a Rad Rollers set. I immediately gave them to my son along with instructions, he is a carpenter and he is always sore, numb and in pain. I have since purchased the full mobility package and application courses. I praise this system to everyone I can. Every time someone says they have a headache, I give them your side. The best health product I have bought in a long time. I'm 58 and mobility in my 90's is onโ€ฆ

Pros
  • Massagers and equipment
Cons
  • Doubt

Revainrating 5 out of 5

A MUST HAVE for any runner

The Atom's size makes it a great tool for general body work. I'm drawn to RAD products because they're *so* more travel-friendly than an old foam roller. Connect the "Atom" to the "Bar" and you're ready to work your calves, hamstrings and upper back. really everywhere. Without the bar, I mainly use the Atom to relax my thighs and glutes and it works like a charm. I also find it great for relieving tension around/between the shoulders when leaning against a wall. The quality of the rubber isโ€ฆ

Pros
  • Health & Home
Cons
  • Damaged

Revainrating 5 out of 5

Great for fascia!

I've been a medical masseuse since 1992 and I've seen all sorts of crappy self-massage "tools". This product delivers! This is the best ball tool I've ever seen. Much heavier and heavier than softball, excellent surface is quite smooth, allowing the ball to hit the fascia. I like the weight of this thing. I use it for specific work after having hip surgery and not walking properly for a year. This really applies to the inguinal ligaments, quadriceps, and hip rotators. I like to use it onโ€ฆ

Pros
  • Spa & Relaxation
Cons
  • High Price