Pros:- Very sturdy pull up bar once it is properly installed.- Have additional metal rings for hanging other things such as sand bag or stretching ropes.Cons:- Bad design. The location of the screw holes are so dumb that 2 of them are behind joint sections such that you can't position your driver tool in to fasten the screws; this requires a manual hand fastener.- The bolts that provided with the pull bar are only for concrete/brick installment. If you want to install this pull up bar on a wood beam or wood stud, you would have to buy your own lag screws.
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