When I first got this, it took me a while to figure out how to put this thing together. The instructions had pictures but no words. After fiddling around I managed to put it together. The band is elastic and can be stretched. The strings are also adjustable. The strings won't stay in the holes so I tied the ends of the strings together to hold them in place. Another user mentioned a similar problem. This seems pretty low to me as it's a bit smaller than expected (small to medium hand size); The upper part of the protection is level with the lower half of my thighbones. It covers the groin area where the pubic bone is located and the curve covers about 80-90% of my vagina. The tip doesn't go all the way back like a strap. If worn by a woman who is taller than a moderately active woman who is 5ft 4in and weighs 133lbs, coverage is not guaranteed. I believe a fairly well-aimed smack to this area will do significant damage, even with the cup on. This jock strap was so light and contoured to the body that I forgot I was wearing it. I only notice it when I stretch and he bends with me or when I'm being hit. I don't think the silicone should be on the rim of the shock absorbers. The shell flexes slightly when I press on it, so I know the impact on a hit will dissipate but still be transmitted to my body. I think the silicone is there to keep the hard shell from banging into your sides. Of course, it has some shock absorption. The only downside is that silicone retains odors. To be clear, you can use this protector for 4-8 sessions depending on how much you sweat before you need to wash and sanitize for hygiene reasons. I only had to wash every 6-8 sessions simply because I don't sweat much and the silicone doesn't smell very much. It's not as soft as my other shield, but I prefer this one because it's odorless. do not disturb me or distract me from studying. Since there aren't many options for women's groin guards, I would definitely recommend this product. Despite the price, I think it's worth it. It's lightweight and gets the job done: protect your pussy.
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