Review on Compression Ankle Ice Wrap Gray by Chakravarthi Ladner

The best money you will ever spend if you have an ankle injury. I ended up tearing my ankle after riding it really badly and I needed something to help with the swelling. The included ice pack is very cold but only stays cold for 30 to 45 minutes before needing to be refrozen. However, if you take a quart-sized ziplock bag and fill it with crushed ice (Sonic Ice is great for this), you'll be golden for a few hours. The compression directs the ice to the area that needs it without hurting the ankle as you can bring in as much air as you need. I can do it myself and don't have to constantly ask someone to put an ice pack on my ankle. Highly recommended.