Header banner
Revain logoHome Page
enhance your wellness with the ball rolling book & small health balls™ package logo

Enhance Your Wellness with the Ball Rolling Book & Small Health Balls™ Package Review

3

·

Excellent

Revainrating 5 out of 5  
Rating 
5.0
💆‍♀️ Massage Tools & Equipment, 🧘‍♀️ Wellness & Relaxation

View on AmazonView on ЯM

Media

(4)
img 1 attached to Enhance Your Wellness with the Ball Rolling Book & Small Health Balls™ Package
img 2 attached to Enhance Your Wellness with the Ball Rolling Book & Small Health Balls™ Package
img 3 attached to Enhance Your Wellness with the Ball Rolling Book & Small Health Balls™ Package
img 4 attached to Enhance Your Wellness with the Ball Rolling Book & Small Health Balls™ Package

Description of Enhance Your Wellness with the Ball Rolling Book & Small Health Balls™ Package

Set of four, laxex-free rubber, 1.1" diameter, includes book: Ball Rolling for Happy, Healthy Hands. This set of four miniature massage therapy balls for soft tissue release can be used to rejuvenate the hands and feet, lessening stiffness and pain. Use these Small Health Balls to relieve tension in the areas where it builds up the most from stress, poor posture and repetitive movements; massage sore hands and feet or roll out tight areas in the arms, shoulders and neck. The balls can also be placed between the knuckles to help alleviate and prevent joint stiffness in the fingers, a common result of daily stressors such as typing on a keyboard. Constructed of latex-free rubber material, the Small Health Balls are firm enough to provide soft tissue release throughout the body while increasing blood flow and hydration with soothing comfort.

Reviews

Global ratings 3
  • 5
    3
  • 4
    0
  • 3
    0
  • 2
    0
  • 1
    0

Type of review

Revainrating 5 out of 5

Clear instructions for fun and easy exercises

When I work all day on the computer and crochet, my hands, wrists and forearms often hurt. I do some hand and wrist exercises, but not all the time. This book and the balls made a difference! The book contains a lot of useful information as well as very clear instructions on how to do the exercises. My hands felt much better after just a few days of doing the exercises. Using balls really helps my hands/fingers stretch for daily activities. I can't recommend it enough!

Pros
  • Use these little health balls to relieve tension in areas where it builds up most from stress, poor posture and repetitive movements; Massage sore arms and legs or roll out tight areas of arms, shoulders and neck.
Cons
  • unreliable

Revainrating 5 out of 5

A great addition to your health and well-being

This book is an excellent comprehensive resource. Not only does it contain various movements for the arms and upper body, but also the basics of hand anatomy and physiology, as well as very helpful photos and drawings to help with proper positioning and movement. In addition, there are highlights of overall health and well-being - breathing, alignment, and reminders to move many times a day wherever we are. (And the balls fit easily on a desk or in a holdall.) I've found balls to be good for…

Pros
  • Balls can also be placed between the knuckles to relieve and prevent joint stiffness in the fingers, a common consequence of daily stressors such as typing.
Cons
  • Fading

Long days at the computer keyboard and long hours off crocheting, my hands are PAINING. I was having particular pain in my left hand holding the yarn which was quite concerning as it was affecting my ability to crochet comfortably or crochet at all. I've tried acupuncture for pain in the past which really helped, but the pain returned after I resumed my old level of daily crocheting. THANK YOU, Ball Rolling For Happy Healthy Hands' holistic approach was exactly the self-care guide I was looking

Pros
  • Small, latex-free rubber health balls are strong enough to release soft tissues throughout the body while increasing circulation and hydration with soothing comfort.
Cons
  • I will write later