ZinFit Premium Lacrosse Massage Balls Set - Myofascial Release, Trigger Point Therapy, Muscle Knots - Roller Yoga Therapy Massager for Deep Tissue Massage - Hard & Firm Rubber Balls (Red, Blue) - Pack of 2 Review

Bought for post-gym muscle training, ended up in carry-on for on the go. Although they have a certain weight, this makes them durable so you can apply good pressure anywhere. What can I say, the ball is rubber, it works, no complaints. 😉

These Lacrosse Balls are so useful! I keep the blue one either in my bag or at work so I can lean back in my chair. I keep myself red at home to rub my back before bed. Initially I bought them because of very severe back/shoulder tension. I continue to use them every other night. They also work to roll my foot. I put the bar on the ground and then roll the ball over it.

Best $8 I've Ever Spent. Since I've suffered from migraines for a long time, it's very important to reduce the strain on your shoulders and neck. I usually pay for a 60 minute professional massage once a week. But that can get expensive. Using them was a great substitute. Just a few minutes on each shoulder and I feel a lot calmer. To give you an idea of how bad my shoulders are I had 2 masseuses tell me they might have been the worst they have ever seen.