The support is very tight, but good. The language on these shoes is awful and meaningless. It folds easily and is so thin that the laces dig into the top of the foot. Even with thick socks, these boots get blisters. Total garbage.
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Pros
This is perfect for working out or just working remotely, perfect!
Cons
Poor quality.. Works with a small weight. Very inconvenient. If I use it twice, it's too much