Review on ๐ช Optimum Nutrition 2.2 LB Unflavored Glutamine Powder - 1000g/194 Servings, High-Quality Muscle Recovery Supplement by Nazrul Boscan
Seems to make a difference in recovery and soreness
I use it post workout to prevent soreness/fatigue and I really think it makes a difference. Recovery time seems to be improving, especially after leg day!
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