Sometimes I need support for my back as I have a strenuous job. Lifting all day long can really over work your back so having a back brace that helps support your back and assists with good posture is essential. This back brace acts almost like a corset. It can help you sit straight while supporting your lower back. It helps me maintain a good posture when lifting which lessens the strain on my back. I love the ease of putting it on and adjusting it. It does get hot but Ive never seen a back brace that didn't. Other than that, it is decently comfortable. This is one that I recommend.
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