Review on ๐ฟ NICEEN Wood Gua Sha Therapy Massage Tools for Effective Lymphatic Drainage, Cellulite Reduction, and Muscle Pain Relief by Gary Konduru
Amazing Recovery Device for Runners
Rolling foam is great for the muscles, but it doesn't work for the complex network of tendons in your ankles. Rub that little rock and use all the artful angles for hamstring, ankle and calf dips and kinks, and you'll soon find hot spots before they become a problem. Add lotion or oil, either over a sock or into a hot bath (highly recommended) to maximize the amazing light massage you can achieve with this wonder stone!
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