I've had this product for a few weeks now and every day I kick myself for not buying it sooner. I love how you can adjust the Thrival Grinder to fit different body parts, psoas, glutes, back and neck, etc. I had no idea how to use this product but if you go to this site there are a variety of instructional videos to help you relieve pain. From the very first time I used Thrival I felt pain relief in my hips and knees. It's so easy to use and set up that I use it every night watching TV for about 5-10 minutes. If I could give anyone some advice, just relax and breathe while using the Thrival :) The device itself is a bit big, but they have a retractable travel board which I'm sure I'll be taking on vacations soon.
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