Item was on time and sealed and brand new when it arrived. To be honest I don't know if this works or not as I am on a strict diet, take other supplements and exercise religiously. It's hard to tell what does what. I'm on my second container now and what I like best is that it's stimulant free so I can take it before bed. Consume in the morning and before bedtime. I'm used to taking various supplements, so for me the taste is not decisive, it is not the main thing in such things. But for the curious, at first I wasn't too keen on the taste, but it grows on you. It's definitely tolerable.
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