Review on Inov-8 Women's Flite 245 Cross Trainer Shoes: Athletic Footwear for Men by Jay Elgouhari
The best shoes for Crossfit!
I've tried nano and methcons but these are THE BEST! They hug your leg without pinching your toes and they look so good! Remember that lighter color shows off all the gym grime lol.
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Pros
- Suitable for a variety of activities including high-intensity interval training, weightlifting and flexibility training.
Cons
- Not recommended for people with knee or hip problems.
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