Achedaway Cupper is one of the most unique and powerful recovery tools in my arsenal. It stays on while you work through flexion and extension, making it much better than traditional cups. Red light is a bonus as PBM helps with inflammation. You don't need an app, but you can use it to make some nice customizations if you want, and it pairs seamlessly with your phone. I would recommend this to anyone looking for an edge or professionals looking to take their practice to the next level.
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