Review on Train Like A Pro With Combat Sports Grappling Dummy - Perfect For MMA, Wrestling, And Fitness by Kevin Compton

I am 127lbs so I got a 70lb dummy. That was good enough for me. I am glad i didn't get any heavier. I almost bought the 90lb. I like practicing my double legs and fireman carries with this thing. Also get to practice ground striking. If its 2am and I feel like I need to blow off some steam i throw around this guy. It helps a lot with Judo throws because it helps me with getting my feet in the right place when I want to execute a throw. It helps me with getting used to figuring out my opponent's center of mass. I fixed so many mistakes that i've been making second nature for years. I'm like 5'3 1/2" so this thing is taller than me. Helpful because most of the people I can spar with at judo tower above me too.Great delivery! it was fast and it comes in a big box.