First of all I have to say that as a naturally slim person this product will really help you gain weight while exercising. This is the first thing that really helped me gain weight and you can see the results. HOWEVER I can say 2 negatives. 1) After drinking it continuously for about 2-3 weeks or even a month, you get a bad taste and now I can't digest it. The taste needs to be better tolerated. I had to stop drinking it and since then I haven't gained much weight but rather kept it off. 2) The zipper on the bag needs improvement as it doesn't close completely. I have to fold my bag to close it because the zipper is weak.
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