Well, I'm quite into powerlifting and have NEVER used chalk. Well now that I'm starting to lift 400+ pounds I needed something to help me hold and my trainer doesn't believe in wrist wraps. It was definitely a good alternative. Yes. Chalk does not remain throughout the workout. Yes. It will still be everywhere BUT it's very easy to wipe it off with a dry towel or something. I think this product is for those last sets that will help with 1RM. If you intend to use it throughout your workout, you may only need to use it a few times. So it's worth buying.
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