Carnosine is found most in red meat and sour milk. But often it is not possible to consume a sufficient amount, therefore, as an additional source, I recommend it. If you are a vegetarian, then even more so, especially during sports. Pros: With physical activity, it really helps with fatigue, both in the muscles and on an emotional level. There is more energy, but the effect is rather short-term when playing sports. This dietary supplement will be especially useful for vegetarians. It is good to take in combination with other elements, for example, zinc, L-carnitine, etc. Has some cons: Price, rather expensive dietary supplement. Do not expect super effect in training from him.
BodyHealth PerfectAmino (300 Ct) Easy To Swallow Tablets, Essential Amino Acids Supplement With BCAAs, Vegan Protein For Pre/Post Workout & Muscle Recovery With Lysine, Tryptophan, Leucine, Methionine
16 Review
BulkSupplements Micronized Creatine Monohydrate Powder - Unflavored, Pure, No Filler - 5G Per Serving, 200 Servings, 1Kg
16 Review
Bodybuilding Signature Fish Oil Lemon Softgels 400 MG EPA 300 MG DHA Omega-3 Supplement Brain Heart Joint Health 100 Count
19 Review
Omega-3 Fish Oil With CoQ10 & Vitamin D3 - 60 Softgels (700Mg Omega-3, 2500 IU Vitamin D3, 50Mg Kaneka Q10)
15 Review
Green Athletic Shoe Insoles With Arch Support And Cushioning For Women'S Size 11-12.5 And Men'S Size 10-11.5 By Spenco Polysorb Cross Trainer
11 Review
Get Comfortable Step With Spenco Polysorb Athletic Insoles For Women'S And Men'S Shoes; Size 9-10.5 And 8-9.5, Pack Of 1
8 Review
๐ Atkins Endulge Treat Strawberry Cheesecake Dessert Bar - Delicious Low Carb Snack (5 Bars, 6 Ounce)
3 Review
๐ฎ Quest Nutrition Loaded Taco Tortilla Style Protein Chips - Low Carb, Gluten Free, Baked Snack, 1.1 Ounce (Pack of 12)
3 Review