Review on Protect And Support Your Core With Yes4All'S Ab Exercise Mat And Wedge Pad by Ryan Brady
Does the job on my review.
It is pretty perfect for what I needed. Able to do crunches on it and not hurt my tailbone or back on the floor. I have back pain and this gave me the support I needed to power through and even build up some back strength. I wish there was a little more padding on the bottom half, but I might just be being a baby.
Pros
- This will zone in and help focus ab control and enhance core workouts. Provides nice lumbar support.
Cons
- Not sturdy enough to support heavier weights
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