As an advanced athlete (3+ years), I struggled to get past my plateau on almost every exercise. I climb 5-6 times a week and can't figure out why I'm stuck. I stumbled across the Muscle For Life website, read a number of their articles and was amazed at the amount of mistakes I was making in my workouts. If you're like me I would recommend checking out their website as Michael Matthews (Founder) explains training and nutrition methods and principles in an easy to understand and concise way while still being based on REAL, proven science. I've been following his site for about a month and have already overcome my plateaus. Why am I mentioning all of this in my review of this pre-workout? Because it's important to understand that the mastermind behind all of this, Michael Matthews, knows his stuff and won't feed you "fraternal science" or make you false promises. Its Legion Pre Workout uses only scientifically proven ingredients and delivers full (if not more) doses to ensure you're getting enough to reap the benefits. Performance when used and can definitely tell the difference between this and other pre workouts. I've tried Pre-Jym and while it's a good choice I'll say that after trying it I won't be going back. The only thing I would wish for is Legion to come out with a half or no caffeine version like 350mg. each day your tolerance will build up quickly. Don't expect this to be a "miracle product" either. This can improve performance and give you a slight edge, but proper training and nutrition are MUCH more important and will make a MUCH bigger difference. Do yourself a favor and follow Muscle For Life and Michael Matthews if you're fed up with the fake "brother science". You will get better results. TL; DR: If you have the cash for a premium pre-workout, look no further. It simply outperforms everything else without useless fillers.
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