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πŸ’§ lyte balance electrolyte concentrate 2 oz pack of 3 logo

πŸ’§ Lyte Balance Electrolyte Concentrate 2 oz Pack of 3 Review

3

Β·

Very good

Revainrating 4.5 out of 5Β Β 
RatingΒ 
4.7
πŸ’§ Hydration, πŸ’ͺ Sports Nutrition

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Description of πŸ’§ Lyte Balance Electrolyte Concentrate 2 oz Pack of 3

LYTE BALANCE ELECTROLYTE CONCENTRATE in convenient 2 oz travel size. Perfect for Purse, Pocket, or Plane. TRIPLE STRENGTH: This mineral supplement delivers more potassium and magnesium than any leading sports drink with just enough sodium for optimal cell health and circulation. A truly balanced formula!. PURE: This liquid mineral supplement contains no sweeteners, flavorings, caffeine or calories. No preservatives. Contains naturally sourced mineral salts so naturally GMO and gluten free. ELECTROLYTE REPLACEMENT FOR EVERY BODY: Improves hydration & electrolyte imbalances due to illness or injury, pre/post-surgery, side effects of medications including chemotherapy, hangovers; high or low blood pressure, and, of course, sweating!. HAVE IT YOUR WAY: Convenient liquid concentrate with no flavorings mixes in water, milk, smoothie, protein drink or drink of your choice. The mineral supplement without calcium can also be used instead of salt in soups, stews – even in your oatmeal! The natural salty taste lets you know when to use more or less. Add more or less as you need and want. PERSONALIZED HYDRATION.

Reviews

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Type of review

On a keto diet, severe leg, back, and upper body cramps at night and poor sleep. I have tried taking magnesium supplements which has helped a bit but still not for the night cramps. I took Lyte Balance for a while and probably only once or twice a day and felt a little better, but I still had trouble sleeping at night due to the cramps. So I started taking 3 to 4 servings of Lyte Balance daily and have had no cramps for two nights and am sleeping much better. I will definitely order Lyte…

Pros
  • Hydration
Cons
  • Some bugs

I decided to take a chance and try this product as I usually do with LyteShow - Rapid Rehydration Electrolyte Concentrate - 40 Servings (with Magnesium, Potassium, Zinc). I find this product and the above very similar. I usually use it at night as I have found it helps me retain water and sleep through the night. I used to wake up multiple times during the night to go to the bathroom, and if I take a shot of this before bed, I don't actually get up at night to go to the bathroom. For me it was…

Pros
  • Diet & Sports Nutrition
Cons
  • So Far So Good

I started using Lyte Balance when I was on a ketogenic diet to lose weight. There's such a thing as the keto flu that can occur when you start a diet, causing flu-like symptoms, headaches and brain fog. Increasing electrolyte intake can greatly reduce symptoms. I found Lyte Balance to be the lowest carb/sugar option. Begin by using a full capful in a tall glass of water. It will have a slightly salty taste. You can add it to any liquid, soup, smoothie, anything that doesn't ruin the slightly…

Pros
  • Health & Home
Cons
  • No Instructions