Set of 3 Portion 🍽️ Control Lunch Travel Plates (Assorted Colors) Review

I thought it would show me which section is related to Spruce ie Proteins, Vegetables etc. Basically it's useless to me.

I love this product. Came earlier than expected. Not sure if this works well, subjects can mix. But it just works fine for me.

Exactly what I was looking for Favorite size and easy to clean. POOOFECT! Happy with my purchase, bought a 3 pack and comes in 3 different colors (green, gray and pink).

It took me about a week to get used to the portion size, which is entirely possible if you're serious about it. I started eating better and without exercise I lost weight.

I love my plate. I know it sounds weird that adults can't share their plates, but there are people like that. That's why we're fat lol. The plate is small and shows exactly how much we overeat. Definitely a discovery for me.

I love these records because they help me lose weight. As a result, I eat less, especially on days when I don't feel like measuring my food. I recommend this to those prone to overeating and those currently in the maintenance phase of their zero-gravity journey.

I love this plate when I first use it. It was loaded with green beans and some extra steak BUT I didn't overdo it on the carbs! That's what I try to rule in everything, that will help! I was very full and didn't feel deprived of a portion of rice of which I had plenty. I can really lose weight this time!

Bought this for a 3 week family holiday to help keep my diabetic diet and it worked like a charm. Each family brought two portions of the main course, so we had home-cooked food every day. For me, the three-serving method offers a simple yet effective way to control calories and portioning by ensuring non-starchy vegetables make up half (by volume) of each meal. This lightweight, inexpensive snap-top plastic split plate, which can be used in the microwave, came in handy for reheating meat and…