I ordered 8.5 for men because I have 10 for women. But they run big. They're quite wide and my feet aren't wide, so maybe that's why they seem big to me. But it's comfortable and I would have preferred a slimmer fit

Was skeptical about how big the difference is in climbing shoes; It's worth it. Fits well, wide enough for my legs, great support, helps me maintain full range of motion for squats, tidying, etc.

They are great for crouching, but the sole of the shoe is very slippery when dust gets on it. If you step on the dust, your feet will slip when you crouch. Otherwise they are great.

They can be good for deadlifts and/or squats, but don't try anything else or get your legs in them and your knees will scream. But they are very durable and have no cushions. So if that's what you need, this is for you.

Squat shoes don't increase the weight you can lift, they improve mobility. A good and efficient squat is actually determined by the weight distribution on the midfoot. This shoe can be used for more effective balance training.

I bought these because I was advised to have a thinner profile than what I normally wear when lifting weights. They're perfect for the person who wants to lift weights at the gym or even do some sort of high-intensity interval training. They are comfortable and hold the ground well.

They've crouched for well over two years. The shoe is comfortable, stable and, unlike some other climbing shoes, looks decent. If the rubber soles had more grip it would be nice but at the price of five stars.

I took five steps and the sole came off immediately. They came in a plastic bag, not a box, so that should do it. Don't buy this.

The only problem was breaking them and forcing my feet to adjust these shoes. In addition, they started to feel normal and exercised much better with good support.

I bought them to help with squats. These are my first pair of climbing shoes so can't really compare them to anything but they work so much better than my old tennis shoes.

I've been using these for several months now. Helps me get better at squats and deadlifts. They are also comfortable and seem to be holding up well.

Perfect fit and true to size. I use them every day for lifting. I usually shift weight behind my heels to lift, but they provide great lift and support as well. Maybe too much support because they hurt my legs after about 45 minutes. Maybe I just need to smash them some more. Other than that, this is a great buy. These are high quality, inexpensive shoes. I recommended them to 3 friends and they all bought them.

Great pair of shoes that are a pleasure to squat in. For those who don't know, you don't need them for your entire workout, the stiff soles make it uncomfortable to lift your toes and even walk, and you don't want to break your shoes. hard ground.

The only thing I didn't like was that one shoe doesn't look like the other. It looked like a defect but if they looked the same I would have kept them. Would love to try again if both look good lol.

I wear a men's size 11. They were a bit big. I had great squat stability, but my shins were in severe pain for the next 2 days. I really liked the black and red design, but unfortunately I had to do without it due to pain in my lower leg.

I would give these shoes 4.5 out of 5. Just because I have narrow feet and the shoes don't fit the way I'd like. I have a 9.5 in the men's sneaker and from a sock point of view they fit well, but on the sides my feet move like I'm wearing shoes without laces. I have narrow feet but even with a tight tie it leaves a lot to be desired.

These are my first and only weightlifting shoes but they are very comfortable and very stable. Great for the price would recommend to anyone looking for a good climbing shoe and something that will work well for most workouts.

This shoe provides some stability when lifting weights. They're comfortable to lift and walk around, but not a lot of exercise. I only use them for weightlifting, but it's worth it.

Super happy with this purchase. Worth every penny and they look very clean! Fits as expected and I feel really planted and stable when I take some off.

I rarely write reviews, but this one is an exception. The product is very very bad. The shoes have serious design issues. Right from the first application I got severe pain in all my legs. I tried another time and the pain was much worse. Such a bad product, but why such a high rating? Why have others incorrectly claimed it's good and helps improve squat and deadlift performance? I actually had to lose 30% of the weight but I was still in pain. Were they paid to write reviews?