5/5. Have been using this product for many years. The bag is now easy to close and has less mess. Big improvement. Helps me hit my calorie goal and doesn't contain a bunch of useless simple sugars. I don't gain fat using this. You may feel strange when your body absorbs so many nutrients at once. Try water before any other mixture. Please note that there are two different nutrient tables for this gainer. Once with milk, once with water. Don't blow it up Wash your hands after using the scoop. You can't just wipe the powder off. It's too powerful.
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