Review on Versatile Fitness Station - Yes4All Multifunctional Deck For Cardio Workouts, Strength Training, Weight Bench, Aerobic Stepper, And Plyometrics Box by Brent Rosecrans
Free Weights at Home
I use to use this item at my old apartment gym complex after they renovated it. It works great for using to press free weights. Had a multiple level adjustment for height. Nice little piece to add to my at home gym.
- Helps improve balance and coordination
- May not align with certain body goals and fitness levels
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