I like how it can read my emotions and give feedback about what needs work in order for me to improve my social skills. It also makes you feel more comfortable around people who are having bad days because they know that their mood is affecting others too. Sometimes when there is nothing wrong. You will get negative comments from the software saying something along the lines of "you seem to be nervous." This helps you realize that your feelings may be showing through even though no one else seems to notice. The fact that this works so well means that most people have some form of anxiety disorder. If not then maybe they do need help dealing with those issues as well.-I think everyone should try using this once just to see if it really does make things better. There could be many benefits to using this but I would say overall, it has helped me become more confident in myself and how I interact with others.