This product had great reviews and I don't think it lived up to those reviews. It's a "wet" heat but it's not really wet. I don't personally think that heating wraps or pads should be marketed as "wet" unless they are full of water, like a hydrocolator. This thing generates a LOT of heat when it is microwaved but then you can't apply it right away because of how hot it is and you can't cover it with a towl because it doesn't generate enough heat to adequately penetrate the towel and even if it did the heat dissipates too quickly and then you would have to take it out of the towel and apply it directly at which point it would still be losing it's heat too quickly to serve it's purpose. Save the $13 and invest a few hundred into a hydrocolator. That's where you will see noticeable muscle tension relief. I'm a massage therapist and I've used numerous heat wraps and pads. A hydrocolator is the ONLY thing that REALLY works. You'll get SOME relief from this and other pads but.you get the idea :)
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