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BSN TRUE MASS Protein Chocolate Milkshake Review

3

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Very good

Revainrating 4.5 out of 5  
Rating 
4.7
🏋️‍♀️ Weight Gainers, 💪 Sports Nutrition

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Description of BSN TRUE MASS Protein Chocolate Milkshake

700 CALORIES PER SERVING – help add the quality mass to your frame that you’ve been looking for post-workout or even between meals. 2:1 RATIO OF CARBS & PROTEIN – provide your body a quality mix of carbs and protein the support your mass gaining goals. 46G-50G PROTEIN FROM ULTRA-PREMIUM PROTEIN SOURCES –whey protein concentrate, calcium caseinate, milk protein isolate, whey protein isolate, micellar casein, hydrolyzed whey protein, and egg whites. MCT FATS – round out the nutritional value of each shake and complement the legendary great date from BSN. 10G NATURALLY OCCURRING BCAAs PER SERVING – supports your recovery efforts from intense bouts of exercise.

Reviews

Global ratings 3
  • 5
    2
  • 4
    1
  • 3
    0
  • 2
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  • 1
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Type of review

Revainrating 5 out of 5

Impressive Results So Far

I started using this product 6 days ago. My starting weight was 125.4 pounds. I currently weigh 128.6 pounds so I gained 3.2 pounds in just 6 days. I make a shake in the morning and at night before bed. 1 scoop per shake. I add half a banana, 2 scoops of ice cream, 1.5 tablespoons peanut butter, and 1 cup whole milk. Thus, each smoothie contains about 1017 calories (2034 total). I also eat lunch and dinner regularly. MY daily calorie intake is at least 2550 but usually more than 3,000. My goal…

Pros
  • Sports Nutrition
Cons
  • Out Of Style

Revainrating 5 out of 5

The Best Gainer Available

Where do I start, this gainer is way better than Optimum Nutrition's Serious Mass and anything else that only has sugar in it. Creatine-free is good, vitamin-free is good too, allowing you to consume more without reaching toxicity levels for things like iron. I ate a lot of this stuff for seven months, took about two month-long breaks, and cut back. I've gained a SIGNIFICANT amount of muscle mass whenever I've used it (it's an amazing pre-workout program too, seriously, my workouts suffered…

Pros
  • Diet and Sports Nutrition
Cons
  • There are more interesting options.

Revainrating 4 out of 5

Great flavor and blending in a large capacity easy seal pouch

For the past 20+ years I have used many brands and types of protein powders including Syntha-6 solely as a protein supplement. I haven't bought or used a gainer since my late teens when I started lifting weights. Based on my experiences with other BSN products and reviews of Revain elsewhere, I decided to try True-Mass for a specific purpose. Some of this may be a combination of genetics and daily meds, he's interested in weight gain. As many of us know, the only way to do this is to increase…

Pros
  • Health & Household
Cons
  • Some bugs