Bulgarian Bag - Suples (The Original) Camo Canvas 26 lb. Medium/Red + Fitness Training DVD for Crossfit, Wrestling, Judo, Grappling, Functional Training, MMA, Sandbag, Powerbag, Cardio, and Strength Review

Robust, reliable and versatile product. So many different training options ensure that you are guaranteed to stay motivated to train!

I love the variety of workouts this pack offers. £26 might not sound like a lot but as soon as I got the box I knew I was in for a GOOD challenge. For those just starting out, you may want to lighten up to perform the exercises more fluidly. I carry my bag in the trunk and take it to the park, the beach or the gym.

Everything I know as a hiker who's walked 1000 miles with heavy backpacks, even a 26 lb sack works on your body here. I just watched youtube exercises and figured out what to do. As someone who has also had 2 spinal surgeries this 26 lb bag is perfect for strengthening the spine without putting too much stress on it.

I've had this bag for about eight months now, I use it very stably. I love it! It has improved my BJJ grip strength as well as my overall strength, endurance and core strength. I use it for all bag workouts and as a strength training supplement. The bag is well made and durable! My buddy bought a fake version and after a month of use it was spewing sand everywhere. Mine is still as good as new after 8 months.

This is my second grinder. As soon as I bought £37 I knew I wanted £26. They are very well made (made in Bulgaria), delivered quickly and pre-filled. Bought for rotation and ring throws. The stitching, canvas and vinyl are very thick. It will most likely take a very long time. I would suggest starting with less weight than you think. If you use it in a cycle you will see great effect with a lighter weight instead of struggling and doing fewer reps.

I am a physiotherapist and a keen weightlifter. I also do Muay Thai and BJJ. I love to train and am always looking for new products. Core Workouts: If you want a good workout, get this! I've used this to help me go from 200lbs to 150lbs in 3 months (using intermittent fasting, weight lifting and constant cardio). They really work your core and strengthen your abs. Number of pounds to buy: I'm 5'8" and about 160 pounds. I bought a 26 pound bag and I'm very happy with it - my goal was to build…