💪 Optimum Nutrition Micronized Creatine Monohydrate Powder - Unflavored, Keto-Friendly, 120 Servings (Packaging May Vary) Review

Creatine is a well-known supplement for all bodybuilders. I tried it myself on the advice of a trainer. I drank with a load (it seems to be four days, the same number of times a day), then just once a day for a month, I took breaks of two weeks. Month-0.5 month break-month-0.5 month break, etc. I drank on training days immediately upon arrival home, on the day of rest at about the same time, washed down with water with sugar - a glass of water and 4 tsp . sugar (with fast carbohydrates…

Good day to all sports lovers. I want to share with you a review of Optimum Nutrition Creatine Powder creatine monohydrate. Surely everyone who has even begun to be interested in taking additional sports nutrition at least a little knows that creatine is a supplement with an impeccable evidence base. Its correct use leads to a significant increase in strength indicators and overall endurance in training. That is why creatine is usually the base for all pre-workout complexes. Moreover, a…

Creatine is a well-known supplement for all bodybuilders. I tried it myself on the advice of a trainer. I drank with a load (it seems to be four days, the same number of times a day), then just once a day for a month, I took breaks of two weeks. Month-0.5 month break-month-0.5 month break, etc. I drank on training days immediately upon arrival home, on the day of rest at about the same time, washed down with water with sugar - a glass of water and 4 tsp . sugar (with fast carbohydrates…

Creatine is a well-known supplement for all bodybuilders. I tried it myself on the advice of a trainer. I drank with a load (it seems to be four days, the same number of times a day), then just once a day for a month, I took breaks of two weeks. Month-0.5 month break-month-0.5 month break, etc. I drank on training days immediately upon arrival home, on the day of rest at about the same time, washed down with water with sugar - a glass of water and 4 tsp . sugar (with fast carbohydrates…

Creatine is a well-known supplement for all bodybuilders. I tried it myself on the advice of a trainer. I drank with a load (it seems to be four days, the same number of times a day), then just once a day for a month, I took breaks of two weeks. Month-0.5 month break-month-0.5 month break, etc. I drank on training days immediately upon arrival home, on the day of rest at about the same time, washed down with water with sugar - a glass of water and 4 tsp . sugar (with fast carbohydrates…

Optimum Nutrition itself has been on the sports nutrition market for more than a year. And so far she has never upset me (except at the cost). This creatine is of very good quality. Optimum Nutrition suggests that we try 100% creatine monohydrate. From everyone who has tried this creatine, I have not yet heard a single bad review. Why do you need creatine? Creatine is used in sports to increase lean muscle mass and strength performance. Creatine Intake: Take one teaspoon 3-4 times daily for…

Optimum Nutrition itself has been on the sports nutrition market for more than a year. And so far she has never upset me (except at the cost). This creatine is of very good quality. Optimum Nutrition suggests that we try 100% creatine monohydrate. From everyone who has tried this creatine, I have not yet heard a single bad review. Why do you need creatine? Creatine is used in sports to increase lean muscle mass and strength performance. Creatine Intake: Take one teaspoon 3-4 times daily for…

Good day to all sports lovers. I want to share with you a review of Optimum Nutrition Creatine Powder creatine monohydrate. Surely everyone who has even begun to be interested in taking additional sports nutrition at least a little knows that creatine is a supplement with an impeccable evidence base. Its correct use leads to a significant increase in strength indicators and overall endurance in training. That is why creatine is usually the base for all pre-workout complexes. Moreover, a…

Good day to all sports lovers. I want to share with you a review of Optimum Nutrition Creatine Powder creatine monohydrate. Surely everyone who has even begun to be interested in taking additional sports nutrition at least a little knows that creatine is a supplement with an impeccable evidence base. Its correct use leads to a significant increase in strength indicators and overall endurance in training. That is why creatine is usually the base for all pre-workout complexes. Moreover, a…

Good day to all sports lovers. I want to share with you a review of Optimum Nutrition Creatine Powder creatine monohydrate. Surely everyone who has even begun to be interested in taking additional sports nutrition at least a little knows that creatine is a supplement with an impeccable evidence base. Its correct use leads to a significant increase in strength indicators and overall endurance in training. That is why creatine is usually the base for all pre-workout complexes. Moreover, a…