Transform Your Life In 6 Minutes A Day With The 6-Minute Diary: The Ultimate Gratitude Journal And Daily Planner Review

I’ve probably tried over 5+ different journaling books/styles but the habit never stuck - I think like a lot of people, I was intimated by the ‘vast emptiness’ of a brand spanking new journal and was afraid of messing it up. This journal, however, provides a very structured format for the things that I value having a journal the most - a gratitude log, a habit tracker, great things that happened. I have been using it for a week now and already I’m finding myself finding new, little things all…

I’ve tried doing diaries before and find myself wanting to write too much, and therefore giving up. I wanted something simple and quick that would allow me to focus on happiness in my life, and this diary checked those boxes. It can take less than or a little more than 6 minutes a day, half in the morning and half at night. Make sure if you are a first time user to buy the regular diary, not the "Pure”, or you won’t get the book in the beginning explaining why the diary was created and how to…

This is a great journal and very well made. I love the material and it looks very nice. It includes weekly questions as well a monthly check in rating yourself on a scale in many areas such as health, fun, mindfulness, finances, etc. There is also a habit tracker each month with spaces for three habits of your choice to track. The questions are truly 3 minutes in the morning and another 3 minutes in the evening. The morning ones are: what am I grateful for, how I’m going to make today great…

I'm only on day three and I already feel like this diary is going to work wonders for my life. I also bought one for my mom, and she loves it too. It takes a couple minutes in the morning to fill out and then a couple minutes before bed, hence the "6-Minute" title. :) The diary also comes with a lengthy, yet incredibly helpful, introduction that educates you on living a positive life and how to get the most out of this journal. Would recommend, I will be buying one for my friend's birthday…

I love this Diary! Earlier in the tear, I tried to reorder the 5 minute journal which I loved. They were sold out and I tried the 6 minute diary which I prefer. I love the monthly checkins and thoughtful questions weekly. The explanation at the beginning is much more detailed and continually fuels my why I am writing everyday. I feel a little off on days I miss an entry. This has been the best tool I could purchase to improve my quality of life, mental health and productivity during COVID. I…

This journal helped me focus on the good experiences in my life - and helped me to see there are always some positives in my day.even if they are small ones. This has helped me move through the grief of a recent family tragedy. It was enlightening to see the feelings and emotions change over the six months. Highly recommend this journal for anyone looking to really pay attention to their day to day life.

Use this book, give it as a gift and you'll start looking at the world a different way. Success and abundance we'll come your way. It's so easy to use, the application of all the research done is apparent and I am grateful to have found this one in the sea of journal options.I am in the professional and personal development space, and work with thousands (yes, thousands) of coaches. That means I hear about all the daily routines, self work and journal writing we should do: keep a gratitude…

This is a super well designed journal. Unlike others, it provides the psychological research behind its methods. It is a hard cover so easy to write it, the pink color is a baby pastel pink and super cute. I've literally purchased 5 more copies of this and gifted them out during Christmas to my loved ones. A great journal for all. And everyone should become more mindful and invest in a daily journal.

I've been using this for about 3 weeks and I love it. It's easy to commit just 3 minutes in the morning and evening (and a few extra at the start of each week). I bought this along with a goal focused planner- but honestly this was all I needed. I've barely picked up the planner. This journal really does orient your attitude towards gratitude and achieving goals. Definitely a good purchase.

I love this journal! It has helped me be more positive, grateful and hopeful. And it takes very little time each day. I will say that the weekly questions aren't usually super helpful or applicable to me, so I could do without that. And the habit tracker isn't very useful because you'd have to keep track of and keep flipping back to that page and I'd never remember to do that. If you incorporated the habit tracker into the daily pages that would be helpful. Also, the cover is pretty but gets…

I love this journal. It's short and sweet and to the point. But most importantly, it has helped me so much through the pandemic. I have had a better attitude and used my time wisely. I am planning to buy one for a friend for her birthday and I'll get another one for myself when this is full.

I made a bulk order of these diaries after starting my own. It really helps focus on gratefulness and habit changing without the guilt-trip. I love the quotes on every page; They're inspiring! It is a good way to self-monitor without being overbearing. I love the positive approach of the diary and how they explain the psychology of why it works. I can't sing its praises enough.--Please keep in mind that this diary is not a substitute for professional psychotherapy.

I've enjoyed using the Productivity planner immensely but felt like I needed something in addition to it to help me improve my life and make some changes. So happy I brought this one! The first one was delivered to my doorstep and somehow got lost?! I'm very disturbed by the fact that someone entered our yard and took my mail. However, I'm so glad instead of just asking for a refund, I asked them to send me a replacement. I really love the fact that there's a 69 pages instruction! What a great…

I have enjoyed using my diary everyday. It has helped me stayed organized, productive, and hone in on the things I'm grateful for. This has also challenged me to think of some of the more mundane things I appreciate, like a great cup of coffee. Overall, it has been a great addition to my morning and nightly routines. Because the daily questions are repetitive (necessary though), I can see myself getting one of these once a year and using something else in between.

I upgraded from the 5 minute journal to this one. I love the informative opening and the weekly reflections.I could do some of this on my own but I think having this tool is really a great way to transform life. Everyday you shape your inner self on the subconscious level, how amazing!I love this and am totally getting the next version.

This book forces self awareness on its user. Taking the right actions (or the wrong ones) with this knowledge can be life changing.

The product came delivered on time and has exceeded my expectations, so much so that my family and I have decided we will commit to doing the 6 minute journal as a family and may discuss our findings (havent figured that out yet) but we all have ordered the journal.makes self reflecting easy

Inner work is no walk in the park, but this journal has helped me form new habits that are honestly changing the way I see the world. Which has changed my life for the better. When I purchased my first journal I was dealing with a lot of heavy stuff and feeling alone and helpless. Six months later I am pursuing a passion that I had almost given up on, fixing my relationships with my partner and family and feeling very peaceful and optimistic. The routine is simple and I actually look forward to

I love this diary so much that I came back to praise it some more! After COVID, we all had to deal with a whole new level of challenges, and this diary has been of great help. It keeps you focused on what's important, and the size it's just right so you don't overdo it by writing too much, which can be tiresome and create unhelpful information overload.

Really helps get you in the habit of being positive and grateful at the start and end of each day. Has cool info and weekly/monthly check ins.