I like the fact that this type of container dispenses the right amount of lotion each time the button is pressed. One click above and you get exactly what you need. I think this lotion is great. Not only is this a helpful way to get the magnesium people with fibromyalgia need, but I've found that the first sign of a muscle spasm and applying lotion puts an end to the pain. It's pretty quick, at least for me. If you have regular cramps, use it every night before bed. If you have a cramp in your leg or foot, just rub it in.
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