Try limiting blue light to sleep better - it will help. They have a nice shape and the blue protective coating helps keep things clear and easy to see on my iPad and laptop. If I use them constantly, I feel like I sleep a little better. I keep one of these glasses as glasses in my office, so I always have one. I'm in the habit of wearing a few different reading glasses, but I keep coming back to them for the clarity they offer. The only reason I'm keeping the 5 star rating is because I'm not sure how the yellow finish will hold up. So far so good and I would buy more if I needed them.
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