I am a beer league adult and bought this to practice off ice passing. I bought the cheapest option. This product either needs to be screwed on or used with the included adhesives or it will slide anywhere no matter what you put on top of or behind it. It is lightweight and easy to carry. go pretty hard and he'll send the puck with the same force. You have to be accurate because if you get it a little wrong, the puck won't come right back. Another thing is that sometimes the puck (I used a green cookie) gets stuck under the bungee cord. Overall I would say this is a really good product to use to practice right and left passing and receiving at home on your own. I haven't used it for one-off timers, so I can't comment on that. The only thing a bit annoying is that you have to use glue or screws or it will slide everywhere.
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