I use this with my Godox AD600BM flashlight. The headlight mount works perfectly. However, the inner reflector in the bowl is far from durable and arrived bent (it could be straightened by hand, indicating cheaper build quality). Light with a diffuser nose is generally uniform but not complete, the center is darker than the outside. So for this money the dish is reasonable. However, if you're looking for a long-term investment, I'd save a little more money and go for a higher quality dish (if I had to do it again, I'd probably up the size a bit too).