Review on YnM Weighted Blanket Cotton Material by Clare Thoms

I am 5ft 4in and weigh 137lbs. I went with the 15 pound blanket based on the recommendation that the blanket should hold 10% of your body weight plus 1-2 pounds. I have had trouble sleeping for several years. I wake up at least 6 times a night and it takes me up to an hour to fall asleep even when I'm tired. I wear a weighted blanket I wake up less and fall asleep faster I also have frequent nightmares for some reason, but I get less of them after using the blanket I'm very sensitive to heat (maybe I don't even sleep under the same blanket with anyone else, otherwise gets too hot ) so I was afraid the ceiling would look like a sauna. To my delight, when I stay up stressed and irritable, the temperature is ideal. I love my blanket! To be honest I will probably buy the 25lb at some point because the 15lb is good but not as heavy as I expected. I want it to feel like I'm being hugged and squeezed. If that's what you're looking for, I suggest buying a blanket that's at least 5 pounds heavier than the recommended weight for your height.