Great! I've wanted to correct my posture for a long time after realizing how unattractive my crooked appearance is and after doing some research I realized it was better for my health. So it was a gift to get it. Since wearing it, I've found I'm more aware of my posture when I'm leaning. The instructions say to start wearing it for 20 minutes a day and after that I noticed a change in my back's confidence. I now resist the urge to slouch which has improved my breathing and the feeling of my back after long hours of sitting on the floor and crocheting. Another great thing is that when wearing it, even if you manage to press on the straps to hang, the straps become too uncomfortable to maintain a bent position for a long time. Overall, it improved my confidence in my posture and helped me develop muscle memory for correct posture. Worth buying.
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