Review on 🔴 Soft Belly Roller Massage Ball for Abdominal, Neck, Rotator Cuff and Stomach Self Myofascial Release - RAD Centre: Enhanced Mobility, Recovery, and Abdominal Massage by Angel Harris

I have recommended this ball to at least 100 patients. Sure, you can use it on your stomach to relieve back pain, menstrual or digestive problems, even asthma and breathing problems, but you can also use it on almost any larger part of your body to do what the tighter myofascial muscles do, hamstrings , calves, ribs, arms, upper traps. The softness is an absolute plus. By the way, the ball is very durable. I've been using it in my clinic for over a year and now I need to inflate it again. ps I'm not sure how to "exercise" with this ball, but I don't think people buy it for a sweaty workout, but I'm sure you could use it as a pilates ball if you want . I keep mine under inflated so that's what you see in the picture.