I bought a 25 pound blanket. I originally bought this just to have by my side when I wake up in the middle of the night from night anxiety attacks. Just to get a feel for it, I put it on myself when I went to bed and ended up dozing off and sleeping through the night; I didn't wake up once. I have never slept so peacefully in my adult life. This duvet is very effective as a pacifier and I am over the moon with my purchase. I highly recommend it to those who are struggling to sleep precisely because of anxiety.
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