These things are huge. If your BMI is below 35, this is the wrong size. I thought it meant big, like in the legs. I have pretty big feet compared to most people. In fact, I'm a lot taller than most. But these things are designed to fit people with huge calves. I prefer the normal size. They aren't really adjustable as the velcro is only oriented in one direction. But they will definitely keep your feet warm. They itch a little, but no more than a wool sock.
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