I got a size large. I'm 5'9". 145lb-155lb depending on the week of the month. I carry extra weight in my middle section. I wear an 8 or 10 in pants. These shorts were not a high waist at all, but weren't super low either. I'm pear shaped and they hit just right on my hips.The large was a tad loose, but the medium was way too tight. I liked that I could wear them around the beach like shorts. They did double duty in that aspect. They were cute and didn't make me feel like I had on old lady bathing suit bottoms. (Even though I'm in my 40s!)They are a little slow to dry because you have the extra material of the shorts part. I had to really soak up the water with my beach towel. They were kinds droopy while fully wet.
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