I bought this in October and took it for a couple of weeks and then the holidays came around. I knew my New Year's resolution would get back into my diet. My goal is a weight of 140/40 and I have until July to reach my goal. Since January 1st I have lost 14.5 kg. I try to run for an hour at least three times a week and monitor my calorie intake. I am a firm believer that this product will help me lose weight. I feel lighter, more alert and not as bloated as when I take a protein shake. I have also tried other NatureWise weight loss products and to date I think Forskolin works the best. Give it a few weeks to see some results.
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