I usually choose between medium and large. I have the big ones and they are tight around the waist. The short part fits well, only the elastic at the waist is tight. I have a 33 waist and 40 hips. I lift and run and bought them for running but they're not exactly comfortable for that - I'm not sure I'll lose much more, let's say I can give them to a friend. The material is dense, I can't say how they hold up as I don't wear them much. But I like that they are longer.
Ultimate Fitness Tracker: Xiaomi Mi Smart ποΈ Band 6 - 1.56'' Offers Unmatched Features and Performance
78 Review
Portzon Women'S Waist Trainer: Weight Loss, Sweat Belt, Sauna Trimmer, Tummy Toner, Lumbar Support
47 Review
Stay Comfortable And Stylish With DASUTA Sweatbands For Women And Men
55 Review
Smart bracelet Xiaomi Mi Smart Band 6 CN, black
50 Review
BAOFENG UV-5R5 Dual Band Two-Way Radio: 5W Power, VHF & UHF, Complete Kit with Large Battery (Camo)
57 Review
The Friendly Swede Collapsible Bucket With Lid, Folding Bucket For Camping, Travel & Gardening, Portable Water Bucket W/ A Handy Tool Mesh Pocket, Collapsible Water Container, Camping Water Container
50 Review
High Power Tri-Power Portable Baofeng UV-5R Two Way Radio for Ham Radio Enthusiasts
62 Review
Black BAOFENG UV-5R Dual Band Two-Way Radio
68 Review